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Bodybuilding - Successful. Natural. Healthy.
The drug-free way for building massive muscles and getting ripped!
Breitenstein, Berend

Paperback
324 Seiten
ISBN 978-3-8482-4750-9
CHF 28,50
inkl. MwSt. zzgl. Versand
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Bodybuilding - Successful. Natural. Healthy.

Berend Breitenstein, Pro Natural Bodybuilder, Founder and President of the GNBF (German Natural Bodybuilding Federation), shares his longtime experience as an athlete to build a massive and ripped physique, drug-free! With over 150,000 books sold about the topic of natural bodybuilding throughout Europe, this bestselling author now unveils his secrets for sculpting a fabulous and healthy physique in his first English language book. Get all the information you need about mental and physical training, nutrition, genetics, hormonal issues and contest preparation to help create and maintain a perfectly toned and shaped body. This book is a conglomeration of information to help build the overall physique, as well as improve personal health and fitness.

Berend Breitenstein

Berend Breitenstein, Pro Natural Bodybuilder, Chairman of WNBF(World Natural Bodybuilding Federation) Europe and Founder and President of the GNBF (German
Natural Bodybuilding Federation), shares his longtime experience as an athlete to build a massive and ripped physique, drug-free!
With over 150,000 books sold about the topic of natural bodybuilding throughout Europe, this German bestselling author now unveils his secrets for sculpting a fabulous
and healthy physique in his first English language book. Get all the information you need
about mental and physical training, nutrition, genetics, hormonal issues and contest preparation to help create and maintain a perfectly toned and shaped body.
This book is a conglomeration of information to help build the overall physique, as well as improve personal health and fitness.

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